Downloadable Tai Chi Online Course – Complete Yang Style in 108 Movements (English Version)
Learn the full Yang Style Tai Chi Chuan form at home, at your own pace, with this downloadable video course. All 108 movements are clearly explained with voice guidance, subtitles, and slow motion for easy learning.
🎬 What You Get
✅ Full-length video: All 3 parts of the Yang Style Tai Chi Chuan (Earth – Human – Heaven)
✅ Lightweight MP4 file: 262 MB for quick download
✅ Duration: 65 minutes
✅ Works on: computers, smartphones, and tablets
✅ Clear explanations: spoken and written
✅ Slow motion mode to support learning
✅ Lifetime access – No subscription
Price: €40
💳 Secure payment – Instant download access
Description
🧘♂️ Discover the Full Yang Style Tai Chi Chuan Form
The Yang Style Tai Chi Chuan form consists of 108 movements, divided into three progressive sections:
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🌍 Earth (Beginner): Establishes basic posture and movement. Gentle 135° rotations help ease you in.
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🧍 Human (Intermediate): Introduces two kicking sequences and 180° turns.
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☁️ Heaven (Advanced): The longest section, with around 50 complex movements and up to 270° rotations.
This three-part structure reflects both technical progression and Taoist philosophy, symbolizing the harmony between self, nature, and the universe.
🌿 Benefits of Practicing Tai Chi
Tai Chi is a traditional Chinese internal martial art, closely linked to Chinese medicine. Practicing regularly enhances both physical and mental balance.
Key benefits include:
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🔹 Better balance, coordination, flexibility, and posture
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🔹 Reduced stress, anxiety, and mental tension
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🔹 Improved breathing, circulation, and immune function
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🔹 Muscle tone and joint health – ideal for all ages, including seniors
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🔹 Mental clarity, calm focus, and emotional grounding
This course is suitable for all levels, even total beginners.
👨🏫 A Clear and Supportive Teaching Method
With years of experience teaching Tai Chi and Qi Gong, I’ve created this course to be as clear, accessible, and effective as possible.
Every movement is demonstrated with voice instructions, on-screen text, and a slow motion version, allowing you to learn independently and at your own pace.
🌟 “Perfect for learning or deepening your practice at home, on your own schedule.”
❓ Frequently Asked Questions (FAQ)
➡️ Who is this course for?
Anyone interested in Tai Chi. It’s suitable for beginners and experienced practitioners alike.
➡️ Will the video work on my device?
Yes – the MP4 format is compatible with most computers, smartphones, and tablets.
➡️ Can I keep the video forever?
Absolutely. You can download it and keep it permanently – no subscriptions or expiration.
➡️ Can I contact you if I have questions?
Yes, I’m available if you need help or have questions about your practice.
🧭 Why Practice Tai Chi at Home?
Tai Chi is ideal for home practice. It’s a gentle yet powerful discipline that helps you stay grounded, energized, and balanced. This downloadable course offers clear teaching, with no need to travel or follow a rigid schedule. Whether you’re starting out or continuing your journey, this is your path to inner peace and vitality.
🔗 Related Products
👉 Also available: Qi Gong Online Course (English Version)
👉 Looking for French? Check out the Tai Chi en ligne – Version Française
Start your journey today
Cultivate calm energy, restore balance, and explore the ancient wisdom of Tai Chi Chuan.
About us. Website created by StudioWebZen
Additional information
| Course type | Online course |
|---|---|
| Course language | English |
| Levels | |
| Accessibility | Downloadable |
| File format | |
| Taille du fichier | |
| Course duration | 65 minutes |
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