Discover Tai Chi and Qi Gong Online – Improve your well-being at your own pace.
Tai Chi and Qi Gong video classes to boost your energy, balance, and inner calm at any age.
Easy-to-follow online courses designed especially for beginners, seniors and anyone looking for wellness. No experience required, courses accessible to all available in French and English.
Why practice Tai Chi and Qi Gong with us?
✅ Gentle movements, perfect for all ages
✅ Improve balance, flexibility, and mental clarity
✅ Learn at your own pace, from home
✅ Taught by an experienced instructor
✅ Courses available 24/7 on any device
My name is Oswald and I've created online courses to help people like you discover the powerful benefits of Tai Chi and Qi Gong – no matter where you are, and whatever your age or level.
In these classes, you will learn step-by-step how to move with balance, breathe calmly, and reconnect with your body. Whether you're looking to relieve stress, improve your flexibility, or simply enjoy a peaceful daily routine, you've come to the right place.
You don't need any experience. All you need is a little space, a little curiosity, and the desire to feel better in your body and mind.
So take a deep breath... And let's start this journey together.
Ready to feel better, move better, and breathe better? Download the free introductory Tai Chi and Qi Gong ebook in PDF format.
Click on the video of your choice to have its complete description and an excerpt to choose the one that suits you best.
English versions on page 2.
English 
Français