Learn Tai Chi and Qi Gong online, at your own pace and wherever you are

Tai Chi Chuan and Qi Gong are gentle practices from the Chinese tradition. Thanks to this site, you can learn these disciplines remotely, from home, with clear, progressive videos that are accessible to all.

Whether you are a beginner, a senior or already initiated, you will find courses adapted to your level. The sequences are explained step by step, in a spirit of benevolence and simplicity.

Our programs are designed to help you regain vitality, balance and serenity on a daily basis, without pressure or constraint. Regular practice of Tai Chi and Qi Gong improves posture, breathing, flexibility and inner calm.