Having taught Tai Chi Chuan and Qi Gong for several years, I support my students towards overall well-being through these internal Chinese arts.
Passion for movement and energy
My journey is guided by a simple conviction: Tai Chi and Qi Gong are not just physical exercises, but real tools of transformation for health and emotional balance.
These ancestral practices allow you to cultivate mindfulness, soothe stress and find lasting inner harmony.
A traditional lineage: the Yang Style
The quality of teaching is based on transmission. My lessons are based on traditional Yang style, from the lineage of the Master Gin Soon Chu, founder of the Gin Soon Tai Chi Chuan Federation in the United States.
This style, recognized worldwide, favors ample, slow and fluid movements, offering a solid structure for deep anchoring and optimal energy circulation.
- 🧘 Wide movements — For a fluid and harmonious practice
- 🌊 Controlled slowness — To develop mindfulness
- ⚖️ Balance and anchoring — For bodily and mental stability
My online teaching
Aware that distance learning requires special attention, I designed a teaching method focused on clarity and the’autonomy. My goal is to make this complex knowledge accessible to everyone, without losing the richness of the tradition.
- 🎯 Accessibility: Simple and pictorial explanations for all levels
- 🔍 Precision : Slow motion and text on screen so you don't miss any details
- 🧘 Anchoring : A mindful practice for lasting results every day
Why learn with me
I offer you lively teaching, adapted to your pace, which allows you to progress at your own speed. Online courses offer you the freedom to practice whenever you want, while benefiting from structured and caring support.
